Name: Chantal's Power Salad
Total time: 15 min
Yield: 6 servings
Ingredients: 2 avocados (cut into 1/2 inch pieces); 5 small radishes (thinly sliced); 1 red pepper (cut into 1/2 inch pieces); 1 orange or yellow pepper (cut into 1/2 inch pieces); 1/2 red onion (diced); 2 small tomatoes (seeded and diced); 2 large kale leaves (ripped or chopped into small pices); 1 handfull spinach leaves (ripped or chopped into small pices); 1 can black beans (rinsed and drained); 1 can chickpeas (rinsed and drained); 2 limes; 4 large mint leaves (finely chopped); 2 tbsp fresh parsley (finely chopped); 1/4 cup Frescolio Varietal EVOO; 1 1/2 tbsp Frescolio Sicilian Lemon White Balsamic Vinegar; salt (to taste); pepper (to taste)

Chantal's Power Salad

Servings	Prep Time
6servings	15minutes

Servings	Prep Time
6servings	15minutes

Ingredients

2 avocados cut into 1/2 inch pieces
5 small radishes thinly sliced
1 red pepper cut into 1/2 inch pieces
1 orange or yellow pepper cut into 1/2 inch pieces
1/2 red onion diced
2 small tomatoes seeded and diced
2 large kale leaves ripped or chopped into small pices
1 handfull spinach leaves ripped or chopped into small pices
1 can black beans rinsed and drained
1 can chickpeas rinsed and drained
2 limes
4 large mint leaves finely chopped
2 tbsp fresh parsley finely chopped
1/4 cup Frescolio Varietal EVOO
1 1/2 tbsp Frescolio Sicilian Lemon White Balsamic Vinegar
salt to taste
pepper to taste

Servings: servings

Units:

Ingredients

2 avocados cut into 1/2 inch pieces
5 small radishes thinly sliced
1 red pepper cut into 1/2 inch pieces
1 orange or yellow pepper cut into 1/2 inch pieces
1/2 red onion diced
2 small tomatoes seeded and diced
2 large kale leaves ripped or chopped into small pices
1 handfull spinach leaves ripped or chopped into small pices
1 can black beans rinsed and drained
1 can chickpeas rinsed and drained
2 limes
4 large mint leaves finely chopped
2 tbsp fresh parsley finely chopped
1/4 cup Frescolio Varietal EVOO
1 1/2 tbsp Frescolio Sicilian Lemon White Balsamic Vinegar
salt to taste
pepper to taste

Servings: servings

Units:

Instructions

Cut up vegetables as shown above and place in a large bowl. Add chickpeas and black beans.
Zest both limes and add zest to salad, then juice limes and drizzle juice over top.
Add chopped herbs, and drizzle salad with EVOO and balsamic vinegar. Toss well, and season with salt and pepper as desired.

Recipe Notes

This recipe uses Frescolio Varietal EVOO and Sicilian Lemon White Balsamic Vinegar. You could also use any of the following EVOOs or balsamic vinegars for a different taste:

Please note: since all of our balsamics contain a small percentage of wine vinegar, we cannot guarantee that they are all being sourced from a vegan wine filtration process. The same goes for our wine vinegars (our Apple Cider Vinegar is the only vinegar we carry that does not contain wine vinegar, making it certifiably vegan). As such, our balsamics and wine vinegars may not be suitable for vegans. All of our oils, excluding the Bacon Infused EVOO, are suitable for vegans.