Name: Bulgur Salad with Mediterranean Vegetables and Lemon-Dill Vinaigrette
Prep time: 5 min
Cook time: 30 min
Yield: 12-15 side servings
Ingredients: 2 cups bulgur; 1/2 cup Frescolio Dill Infused EVOO; 1/4 cup Frescolio Sicilian Lemon White Balsamic Vinegar; 1 large lemon (juice and zest); 1 cup cherry tomatoes (halved); 1 can chickpeas (drained); 1 large English cucumber (finely diced); 1 large bell pepper, red or yellow (finely diced); 2 tbsp flat leaf parsley (chopped); 2 tbsp fresh dill (chopped); 1/2 red onion (finely minced); 1 clove garlic (finely minced); 1 1/2 tsp ground cumin; 1/2 cup feta (crumbled ); 1 tbsp salt (to season bulgur when soaking); sea salt (to taste); pepper (to taste)

Bulgur Salad with Mediterranean Vegetables and Lemon-Dill Vinaigrette

Servings	Prep Time	Cook Time	Passive Time
12-15side servings	5minutes	30 minutes	1hour

Servings	Prep Time
12-15side servings	5minutes

Cook Time	Passive Time
30 minutes	1hour

Ingredients

2 cups bulgur
1/2 cup Frescolio Dill Infused Olive Oil
1/4 cup Frescolio Sicilian Lemon White Balsamic Vinegar
1 large lemon juice and zest
1 cup cherry tomatoes halved
1 can chickpeas drained
1 large English cucumber finely diced
1 large bell pepper, red or yellow finely diced
2 tbsp flat leaf parsley chopped
2 tbsp fresh dill chopped
1/2 red onion finely minced
1 clove garlic finely minced
1 1/2 tsp ground cumin
1/2 cup feta crumbled
1 tbsp salt to season bulgur when soaking
sea salt to taste
pepper to taste

Servings: side servings

Units:

Ingredients

2 cups bulgur
1/2 cup Frescolio Dill Infused Olive Oil
1/4 cup Frescolio Sicilian Lemon White Balsamic Vinegar
1 large lemon juice and zest
1 cup cherry tomatoes halved
1 can chickpeas drained
1 large English cucumber finely diced
1 large bell pepper, red or yellow finely diced
2 tbsp flat leaf parsley chopped
2 tbsp fresh dill chopped
1/2 red onion finely minced
1 clove garlic finely minced
1 1/2 tsp ground cumin
1/2 cup feta crumbled
1 tbsp salt to season bulgur when soaking
sea salt to taste
pepper to taste

Servings: side servings

Units:

Instructions

Soak the bulgur in very hot water (enough to cover the bulgur by 1") along with a tablespoon of salt for 30 minutes. Drain and rinse with cold water until completely cooled and drained. Fluff and set aside.
Combine all the other ingredients (except the feta) and mix well. Marinate these ingredients for up to an hour in the refrigerator.
In a large bowl, combine the completely drained and cooled bulgur with the marinated ingredients, tossing well to combine and sprinkle with feta. Adjust the seasoning with sea salt and pepper, and serve.

Recipe Notes

This recipe uses Dill Infused EVOO and Sicilian Lemon White Balsamic. You could also try any of the following EVOOs or balsamic vinegars for a different taste: